Nosotros hablamos espaƱol!

Bad Habits That Can Crack Your Teeth

Bad Habits That Can Crack Your Teeth

Too much pressure, applied at the wrong angle, can cause the strong outer enamel of your teeth to chip or crack. 

While Dr. Louis Russell, Jr, and the team at Russell Family Dentistry of Tomball, Texas, can repair chips or cracks using restorative dentistry procedures like dental crowns, you might prefer to skip the visit to the dentist and protect your teeth from cracks, instead.

Some bad habits can significantly increase your risk of cracking a tooth. Here are the habits and behaviors that Dr. Russell recommends his patients avoid — so they don’t have to come in to see him too often!

Get a handle on teeth grinding

Also known as bruxism, teeth grinding or clenching puts a lot of pressure on your teeth, and can lead to cracks. You might grit your teeth under stress during the day. Or, maybe you’re bruxing overnight in your sleep without even knowing it!

You may be able to address daytime teeth grinding with stress management techniques. For nighttime bruxism, Dr. Russell recommends a mouth guard, a custom-molded piece of plastic that covers and protects the upper row of your teeth, lessening dental stress due to grinding.

Protect your teeth during sports

Mouthguards aren’t only good for nighttime stresses. If you play active contact sports, a mouthguard can protect you from chips, cracks, and even knocked-out teeth. Sports like hockey and football need a mouth guard for your dental health.

Dr. Russell can fit you with a professional-grade custom mouthguard for optimal dental protection. You can also purchase at-home kits for creating your own mouth guard.

Watch out for risky chewing

You depend on your teeth for biting and chewing, but some chewing habits can put your teeth at risk of cracking. It’s one thing to tear into a good meal, and another thing to persist with these damaging dental habits:

If you watch out for bad habits, you’re less likely to need Dr. Russell’s help with procedures to repair chipped or cracked teeth, and we’ll only see you for regular check-up visits. If you’re concerned about your risk of cracking a tooth, or have a cracked tooth that could use repair and restoration, get in touch with Dr. Russell and the team at Russell Family Dentistry today.

Schedule your appointment by calling now, or book with our online tool.

You Might Also Enjoy...

Why You Shouldn’t Ignore a Wiggly Tooth

A loose tooth isn’t odd for a child, but when it happens as an adult, there’s a problem. You should never let a wiggly tooth go without proper dental treatment. Keep reading to learn what causes a loose adult tooth and what you should do about it.

That Snoring May Be Due To Sleep Apnea

While snoring can interfere with a good night’s sleep, it’s also a sign of sleep apnea. Left untreated, sleep apnea can cause serious health problems. Find out whether your snoring could be linked to this potentially dangerous disorder.

Root Canal vs. Extraction

If you have a damaged tooth, you may be facing a decision between having a root canal or an extraction. In order to make the best decision for your oral health, read on to get guidance from an expert.

Are Clear Aligners a Good Choice For Children?

If your child has crooked teeth or other bite alignment problems, you may think braces are the only option. But what about clear aligners? Keep reading to learn if clear aligners are the right choice for your child.